Kundalini Flow
with Denise Boldway

Awaken the energetic force that sleeps within us, through the devotional practice of Kundalini flow. This mindful practice, will calm the mind, re-energize the body, and make one more in tune with the inner force that is our breath. Using mindful breath work and devotional chanting, we get to know our subtle bodies. Come in comfortable, flexible clothing, with water and anything other items that bring you comfort.