Core Strength
with Denise Goselin 
Core Strength
with Denise Goselin
with Denise Goselin
The core isn't just six pack abs. In this energetic movement class we will learn the core is more. Using a verity of props we will learn to engage and strengthen the glutes, back, ab, chest and more. Strengthening the parts of the body that keep us upright, stable and strong. Please bring a towel, water, mat, and some energy!
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account