If you're overcommitted and burned out from giving away too much of yourself—you might be suffering from people-pleasing.
People-pleasing is not a personal failure or defect—it’s a set of coping strategies rooted in how your nervous system has been shaped by the past often manifesting as:
- An obligation to keep others happy
- Hyper sensitivity to criticism and rejection
- A burden of responsibility to do everything-all-the-time all-at-once
- Anxiety and guilt over disappointing or upsetting people
- A tendency to avoid conflict and confrontation
Join Life Coach Krissy Loveman in her workshop “Deprogramming People-Pleasing” to discover how to confidently set boundaries, speak your guilt-free truth, and take back your power.
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