Original Hatha 26&2
Original Hatha 26&2 is a heated hatha yoga class focusing on mind-body connection with breath while developing strength, flexibility, and balance. This class is both relaxing and challenging. The 26&2 series is a 90 min class consisting of 24 asanas and 2 breathing exercises. Make sure to bring a towel, mat, and water. It is best not to eat 1 hour before class. All levels are all welcomed.
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